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Showing posts from May, 2017

Being Vunerable Awakens Our Extraordinary Brilliance

Cry like a river flows, freely

Certified professional coaches offer to improve almost every aspect of our professional and personal lives.

7 Things Mindful People Do

The Importance of Breath. Is the way that you breathe holding you back???

Energy Management = Time Management. Become more aware of your energy and what it is telling you.

How to love and be loved authentically

Mindfulness = be happier — and stay that way.